Save The sizzle of chicken hitting hot oil still reminds me of weekend lunches when I needed something filling but didn't want to spend an hour in the kitchen. I started making these wraps after a particularly disappointing takeout experience left me craving something fresher and crunchier. The first batch came out so golden and satisfying that I immediately texted a photo to my sister, who showed up at my door twenty minutes later asking for one. Now it's the meal I turn to when I want comfort without the wait.
I made these for a casual dinner with friends who were skeptical that anything homemade could beat their favorite chain restaurant wrap. Watching them go quiet after the first bite and then immediately reach for seconds was all the validation I needed. One friend even asked if I'd marinated the chicken overnight because it tasted so flavorful. The truth is, just thirty minutes in buttermilk does wonders, and the seasoned coating brings everything together without any fuss.
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Ingredients
- Boneless, skinless chicken breasts: I slice these into strips before marinating so they cook evenly and quickly, and every piece gets maximum buttermilk exposure for tenderness.
- Buttermilk: This is the secret to keeping the chicken moist and adding a subtle tang that balances the richness of frying.
- All-purpose flour: It forms the base of the coating and helps the breadcrumbs stick, creating that satisfying crunch.
- Breadcrumbs (panko or regular): Panko gives you extra crispiness, but regular breadcrumbs work just fine if that's what you have.
- Garlic powder: Adds a mellow, savory depth that doesn't overpower the other flavors.
- Onion powder: It brings a hint of sweetness and rounds out the seasoning blend beautifully.
- Smoked paprika: Just a little gives the coating a warm, smoky undertone that makes the chicken taste more complex.
- Salt and black pepper: Essential for bringing out all the flavors in both the chicken and the coating.
- Vegetable oil: I use this for frying because it has a high smoke point and doesn't interfere with the taste.
- Large flour tortillas: Choose soft, fresh ones that are pliable enough to wrap without tearing.
- Romaine lettuce: It stays crisp and adds a refreshing crunch that contrasts perfectly with the warm chicken.
- Freshly grated Parmesan cheese: The nutty, salty bite of real Parmesan beats the pre-grated stuff every time.
- Caesar dressing: Whether you make your own or buy a good quality jar, this is what ties the whole wrap together.
- Freshly ground black pepper: A final sprinkle on top adds just a little extra kick.
- Lemon wedges (optional): A squeeze of fresh lemon right before eating brightens everything up.
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Instructions
- Marinate the chicken:
- Slice your chicken breasts into even strips and submerge them in buttermilk, then cover and refrigerate for at least 30 minutes. This step tenderizes the meat and gives it a subtle tang that makes all the difference.
- Prepare the coating:
- In a shallow dish, whisk together the flour, breadcrumbs, garlic powder, onion powder, smoked paprika, salt, and black pepper until well combined. The mixture should smell fragrant and inviting.
- Coat the chicken:
- Pull each strip from the buttermilk, shake off the excess, and press it into the flour mixture, turning to coat all sides thoroughly. Make sure every bit is covered so you get consistent crispiness.
- Heat the oil:
- Pour about an inch of vegetable oil into a large skillet and heat it over medium-high until it reaches 350°F. You can test it by dropping in a pinch of flour, it should sizzle immediately.
- Fry the chicken:
- Working in batches to avoid crowding, fry the chicken strips for 3 to 4 minutes per side until they turn deep golden brown and cooked through. Transfer them to paper towels to drain and stay crispy.
- Warm the tortillas:
- Heat each tortilla in a dry skillet for a few seconds on each side or wrap them in a damp towel and microwave briefly. This makes them soft and easy to fold without cracking.
- Assemble the wraps:
- Lay a tortilla flat and pile chopped romaine down the center, then top with warm chicken strips, a generous sprinkle of Parmesan, and a good drizzle of Caesar dressing. Add a twist of black pepper if you like.
- Roll and serve:
- Fold in the sides of the tortilla, then roll it up tightly from the bottom, tucking as you go. Slice in half on the diagonal and serve right away, with lemon wedges on the side if you want a bright finish.
Save There's something really satisfying about slicing into a wrap and seeing all the layers, the crispy chicken, the bright green lettuce, the creamy dressing pooling at the edges. My nephew once declared these better than any restaurant version he'd tried, and he's notoriously picky. It's become one of those recipes I'm proud to serve to anyone, whether it's a quick weeknight dinner or a casual get-together.
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Making It Your Own
I've played around with this recipe more times than I can count, and it's surprisingly forgiving. If you want to lighten things up, grill the chicken instead of frying it, you'll lose some of the crunch but gain a smoky char that's just as delicious. Adding crispy bacon or sliced cherry tomatoes gives you extra flavor and color without much effort. Sometimes I toss in a handful of shredded carrots or a few slices of avocado when I'm feeling creative, and it always works.
Storing and Reheating
These wraps are best eaten fresh, but if you have leftovers, store the components separately to keep everything at its best. The fried chicken stays crispy in the fridge for a day if you let it cool completely before wrapping it in paper towels and placing it in an airtight container. Reheat it in a hot oven or air fryer to bring back the crunch, microwaving will make it soggy. Keep the lettuce, dressing, and tortillas separate, then assemble fresh wraps as you need them.
Pairing and Serving Ideas
I usually serve these with a handful of kettle chips or a simple side salad to keep things light and easy. A crisp white wine like Sauvignon Blanc complements the richness of the fried chicken and the tangy Caesar dressing beautifully. If you're feeding a crowd, set up a wrap bar with all the ingredients laid out so everyone can build their own, it's fun and takes the pressure off you.
- Serve with sweet potato fries or a handful of crispy pickles for a complete meal.
- Pair with iced tea or lemonade for a refreshing, casual lunch vibe.
- Wrap them tightly in parchment paper for easy on-the-go lunches that won't fall apart.
Save Once you've made these a few times, you'll find yourself craving them on busy afternoons when you need something satisfying without the hassle. They're proof that homemade doesn't have to mean complicated, just a little care and good ingredients can turn a simple wrap into something you'll want to make again and again.
Recipe Questions
- → Can I prepare the chicken ahead of time?
Yes, marinate the chicken in buttermilk for up to 2 hours in advance for extra tenderness. You can fry the chicken strips up to 2 hours before serving and reheat gently in a 350°F oven for 5 minutes to restore crispness.
- → What's the best way to keep the tortillas warm and pliable?
Warm the tortillas in a dry skillet over medium heat for about 30 seconds per side, or wrap them in a damp kitchen towel and microwave for 20-30 seconds. This prevents them from cracking when you fold them.
- → How can I make this wrap healthier?
Substitute grilled chicken breasts for the fried version, use whole wheat tortillas, and opt for Greek yogurt-based Caesar dressing or reduce the dressing amount. Add extra vegetables like tomatoes, cucumbers, or red onions for more nutrition and crunch.
- → What temperature should the oil reach for frying?
Heat the oil to 350°F (175°C) for optimal results. This temperature allows the chicken to cook through while developing a golden, crispy exterior without burning. Use a kitchen thermometer for accuracy.
- → Can I make these wraps ahead for meal prep?
It's best to assemble wraps just before serving for maximum freshness and crispness. However, you can prepare all components separately and store them in airtight containers for up to 2 days, then assemble when ready to eat.
- → What wines pair well with this wrap?
A crisp Sauvignon Blanc is ideal for cutting through the richness of the fried chicken and Caesar dressing. Alternatively, try a light Pinot Grigio or Albariño for a refreshing complement to this meal.