Frisée Pear Blue Cheese Bowl

Featured in: All-Year Recipe Ideas

This refreshing bowl brings together the perfect balance of flavors and textures. Bitter frisée provides a robust foundation, while sweet ripe pears add natural sweetness and crisp texture. Tangy blue cheese crumbles throughout, delivering creamy richness that complements the greens. Crispy prosciutto adds savory depth and satisfying crunch. The zesty vinaigrette, with its honey-kissed brightness, ties everything together beautifully. Toasted walnuts contribute earthy notes and additional texture. Ready in just 25 minutes, this dish works equally well as a light lunch or elegant starter.

Updated on Wed, 04 Feb 2026 08:58:00 GMT
Fresh frisée lettuce topped with sliced ripe pears, crumbled blue cheese, crispy prosciutto, and toasted walnuts, drizzled with vinaigrette. Save
Fresh frisée lettuce topped with sliced ripe pears, crumbled blue cheese, crispy prosciutto, and toasted walnuts, drizzled with vinaigrette. | akalkitchenette.com

My neighbor stopped by one afternoon with a bag of pears from her tree, and I realized I had blue cheese sitting in the back of my fridge that needed rescuing. That's when this salad came together—not from any recipe book, but from the happy accident of having the right ingredients at the right moment. The bitter greens, sweet fruit, and salty cheese just made sense together, like they'd been waiting to meet. Now I make it whenever I want something that feels both elegant and effortless, something you can pull together in the time it takes to brew a good cup of tea.

I served this to friends who'd just arrived from out of town, and watching their faces light up when they bit into the crispy prosciutto paired with sweet pear was worth every second of prep work. Someone asked if it was from a restaurant, and I loved being able to say I'd made it myself in my own kitchen. That's the magic of this salad—it tastes like you spent hours perfecting it, when really you've just been smart about balance and quality ingredients.

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Ingredients

  • Frisée lettuce: The slight bitterness is what makes this salad sing, so don't skip it for regular iceberg; its delicate, curly leaves also catch the vinaigrette beautifully.
  • Ripe pears: Choose fruit that gives slightly to gentle pressure—overripe turns mushy, underripe tastes starchy and bland.
  • Blue cheese: Crumble it by hand rather than using pre-crumbled; the larger, irregular pieces create better pockets of flavor throughout.
  • Prosciutto: Crisping it in the pan transforms it into shards of salty goodness that won't turn chewy or limp.
  • Walnuts: Toasting them yourself brings out a deeper nuttiness that store-bought roasted versions sometimes miss, and the warmth contrasts beautifully against cool ingredients.
  • White wine vinegar: Its brightness doesn't overpower delicate flavors like balsamic might, keeping everything fresh and balanced.
  • Dijon mustard: Just a touch acts as an emulsifier and adds subtle complexity that ties the whole dressing together.
  • Honey: A small spoonful softens the vinegar's edge and echoes the sweetness of the pears without making anything cloying.

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Instructions

Crisp the prosciutto:
Place slices in a dry non-stick skillet over medium heat and listen for that gentle sizzle—you'll know it's working. After 2 to 3 minutes per side, it should be golden and fragile enough to shatter, so transfer it immediately to a paper towel to cool and firm up.
Whisk the vinaigrette:
In a small bowl, combine oil, vinegar, mustard, and honey, whisking until the honey dissolves and everything looks emulsified and silky. Taste it, adjust salt and pepper, then taste again—this is your seasoning moment, and it matters.
Build the salad:
Scatter tender frisée into a large bowl, then arrange pears, blue cheese, walnuts, and torn prosciutto pieces across the top like you're composing a plate. This way, each bite gets a fair share of everything instead of all the cheese ending up in one spot.
Dress and serve:
Drizzle the vinaigrette over everything and toss gently—you want to coat the greens without crushing the pears or breaking up the cheese more than necessary. Serve right away while the prosciutto is still crisp and the pears are still cool.
The finished Frisée Pear Blue Cheese Bowl salad with bitter greens, sweet fruit, tangy cheese, and savory crispy meat. Save
The finished Frisée Pear Blue Cheese Bowl salad with bitter greens, sweet fruit, tangy cheese, and savory crispy meat. | akalkitchenette.com

There was an evening when my partner brought home unexpected guests, and I had fifteen minutes to put something substantial on the table. This salad was my answer, and watching them relax as they ate, conversations flowing, made me realize how food can shift the entire energy of a gathering. A simple bowl of greens became the thing everyone remembered.

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Choosing Pears That Matter

The pear is the soul of this salad, so treat your selection seriously. Walk into the market with your nose ready—a ripe pear whispers its readiness with a subtle fragrance and a gentle give when you press your thumb near the stem. If it's rock-hard, it'll taste more like a crunchy apple and less like the silky fruit you need here. Buy them a day or two before you plan to make the salad; they often reach peak sweetness as they finish ripening on your counter, not in the produce section.

The Blue Cheese Gamble

Blue cheese divides people, and that's exactly why this salad works so well. The sharp, funky mineral notes need something sweet to balance them out—that's the pear's job. Some people shy away from strong blue cheeses, thinking they'll overwhelm everything else, but they actually create contrast that makes the sweetness pop. I once tried this with mild cheese, thinking I was being considerate, and found the whole thing fell flat. The boldness is what gives it character.

Variations and Flexibility

This salad welcomes improvisation like an old friend. I've swapped pears for apple slices in fall, added crispy fried onions when I had them on hand, and once even threw in candied pecans instead of plain walnuts. The structure stays the same—bitter greens, something sweet, something salty, something nutty, and a balanced dressing—but you can pivot depending on what's in your kitchen or what mood you're in. Vegetarians can skip the prosciutto entirely and add crispy roasted chickpeas for crunch and substance.

  • Gorgonzola or Roquefort bring different flavor intensities if you want to explore other blue cheeses.
  • A light handful of dried cranberries or candied walnuts adds complexity without changing the salad's spirit.
  • If you don't have white wine vinegar, sherry vinegar works beautifully and adds a subtle sweetness all its own.
Close-up view of a Frisée Pear Blue Cheese Bowl garnished with walnuts, showing fresh ingredients in a rustic bowl. Save
Close-up view of a Frisée Pear Blue Cheese Bowl garnished with walnuts, showing fresh ingredients in a rustic bowl. | akalkitchenette.com

This salad taught me that sometimes the most satisfying meals aren't complicated—they're just thoughtful combinations of good ingredients treated with respect. Come back to it whenever you need something that tastes like you've been cooking all day, even when you've barely been in the kitchen at all.

Recipe Questions

Can I make this ahead of time?

Prepare components separately in advance. Keep the vinaigrette in a sealed container and store greens, pears, and toppings individually. Toss everything together just before serving to maintain crisp textures.

What other greens work well?

Arugula adds peppery bite, mixed baby greens offer mild sweetness, or try radicchio for extra bitterness. Spinach works too, though it's softer than frisée's sturdy crunch.

How do I prevent pears from browning?

Toss sliced pears with a tablespoon of lemon juice right after cutting. The acidity prevents oxidation while adding bright flavor that complements the dressing.

Can I make it vegetarian?

Simply omit the prosciutto or replace it with roasted chickpeas, crispy pancetta alternatives, or toasted pine nuts for protein and crunch without meat.

What's the best way to wash frisée?

Separate the leaves, soak in cold water for 5 minutes to loosen grit, then lift out and spin dry or pat thoroughly with towels. Frisée's curly shape traps soil easily.

How long will leftovers keep?

Best enjoyed immediately dressed. Undressed components stay fresh 2-3 days refrigerated in airtight containers. The prosciutto loses its crispness once stored.

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Frisée Pear Blue Cheese Bowl

Bitter frisée meets sweet pears, tangy blue cheese, and crispy prosciutto in this vibrant bowl with zesty vinaigrette.

Prep Time
15 min
Time to Cook
10 min
Total Duration
25 min
Recipe by Natalie Harper


Skill Level Easy

Cuisine Modern European

Makes 4 Portions

Diet Preferences No Gluten

What You Need

Greens & Fruits

01 1 large head frisée lettuce, washed and torn into bite-size pieces
02 2 ripe pears, cored and thinly sliced

Dairy & Cheese

01 3.5 oz blue cheese, crumbled

Meats

01 4 slices prosciutto

Nuts

01 1/3 cup walnuts, toasted and roughly chopped

Dressing

01 3 tablespoons extra-virgin olive oil
02 1 tablespoon white wine vinegar
03 1 teaspoon Dijon mustard
04 1 teaspoon honey
05 Salt and freshly ground black pepper to taste

How To Make It

Step 01

Crisp the Prosciutto: Heat a non-stick skillet over medium heat. Add prosciutto slices and cook for 2 to 3 minutes per side until crisp. Transfer to a paper towel-lined plate to cool, then break into bite-size pieces.

Step 02

Prepare the Vinaigrette: In a small bowl, whisk together olive oil, white wine vinegar, Dijon mustard, honey, salt, and pepper until well combined.

Step 03

Assemble the Salad: Place frisée in a large salad bowl. Add sliced pears, blue cheese, toasted walnuts, and crispy prosciutto pieces.

Step 04

Dress and Toss: Drizzle with the vinaigrette and toss gently to combine all ingredients.

Step 05

Serve: Divide among serving plates immediately. Garnish with additional blue cheese or walnuts if desired.

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What You’ll Need

  • Salad spinner
  • Non-stick skillet
  • Small mixing bowl
  • Large salad bowl
  • Whisk

Allergy Notes

Look over every ingredient for allergens and check with your doctor if unsure.
  • Contains milk from blue cheese
  • Contains tree nuts: walnuts
  • Contains pork: prosciutto

Nutrition Info (One Serving)

Nutrition details shown here are for your general knowledge and don't substitute for a professional's advice.
  • Calories: 285
  • Fats: 21 g
  • Carbohydrates: 15 g
  • Proteins: 9 g

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